When walking for a long time while carrying a heavy load sometimes people feel a little pain or "Hot Spot" on their feet. That the pain in your foot might soon lead to a blister. That blister will hurt and make the walking all that more painful.
9 times out of 10 though people will just keep walking - head down and suffering. WHY?
Stop and treat it.
Don't get sucked into just "pushing through the pain" - The pain is going to come anyways, in one way, shape or form. Why add to it when you can simply just stop and treat it.
Take this simple example into any other area of our life. I think we too often "push" our way through life, not listening to the subtle hints that our bodies tell us. We GO, GO, GO, trying to reach the imaginary finish line rather than just enjoy some of the moments along the way.
Take an extra second today to LISTEN to your body, your loved ones or your coworkers and see if there is a way you can STOP and "TREAT" something that needs your attention...as you might just be racing too hard for that finish line.
What simple tips do you have to share? What's effective for you? I want to know, so share in the comments section below.
Have a spectacular day.
As always, I welcome any comments and thoughts. If you are finding "The 365" interesting come say hi on Twitter @the365effect and share this blog with others.
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